SHAYD724's Journal, 20 June 2013

Weigh In record (no journal entry) for 20 June 2013
173.0 lb Lost so far: 1.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 June 2013:
265 kcal Fat: 5.50g | Prot: 24.00g | Carb: 29.50g.   Breakfast: Isagenix Isalean Creamy Vanilla Shake. Snacks/Other: Creamy Caramel Filled Hard Candies. more...
losing 0.9 lb a week

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