SHAYD724's Journal, 12 June 2013

Turned down Popeyes

Diet Calendar Entry for 12 June 2013:
693 kcal Fat: 22.83g | Prot: 43.33g | Carb: 77.50g.   Breakfast: Publix Red Delicious Apple (Large). Lunch: Light Ranch Reduced Fat Dressing, Best Choice Shredded Sharp Cheddar Cheese, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), StarKist Foods Chunk Light Tuna in Water, Taylor Farms Organic Baby Spring Mix. Dinner: Salami, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Strawberries, Blackberries, Blueberries. more...

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Comments 
Good job! Keep being good to you! 
12 Jun 13 by member: WonderWoman6806

     
 

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