Weigh In record (no journal entry) for 19 June 2013
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211.0 lb
Lost so far: 16.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 June 2013:
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219 kcal
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Fat: 6.36g | Prot: 11.16g | Carb: 30.84g.
Breakfast: Cheerios, 2% Fat Milk. more...
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steady weight
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Gunnamenta's weight history
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