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Gunnamenta
| Start Weight: | (27 Sep 12) 227.0 lb |
| Current Weight: | (29 Mar 13) 201.0 lb |
| Goal Weight: | 189.0 lb |
following: Eat less, eat better, move more.
performance: losing 3.1 lb a week
52 and on a quest to fight the middle age spread. Determined to fight middle age in general. Had operation to remove gallbladder 18 months ago following closely after a spell in hospital while they diagnosed me. This year had 4 months off work with a bad back and stress related blood pressure etc. So....cut a long story short not been moving enough, eating too much and not necessarily right things. That is why I call my regime 'Eat less, eat better, move more'. And so far lost around 24 pounds in 2 months. Think it will slow now as that amount of weight is a natural sort of zone for my body to put on and take off. What's left is more long standing. So to complete the bio, married, 2 teenagers and live in Yorkshire UK. Work in a school as a Buildings supervisor so now I'm back at work I am naturally moving a lot more. Message me anyone if you like to chat over anything.
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| FatSecret member since: 27 Sep 12 |
 Gunnamenta's Weight History
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Eat less, eat better, move more.
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Gunnamenta's journal
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be glad when cold weather goes and can give the exercise some attention, and stop eating for sake of it. Please more salad days.
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Been cruising so in order to regain the enthusiasm have decided to treat it as a new diet, just started last week. Cool
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After Gall bladder Removel
You know it is difficult when your gall bladder is removed to loose weight!!! Let us support each other
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