Weigh In record (no journal entry) for 18 June 2013
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154.4 lb
Lost so far: 35.4 lb.
Still to go: 14.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 18 June 2013:
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1285 kcal
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Fat: 92.78g | Prot: 95.63g | Carb: 14.47g.
Lunch: Chicken Breast Meat (Broilers or Fryers), Happy Hen Farms Corp. Egg, Large AA, Kraft Mayo, Lettuce, Mozzarella Cheese. Dinner: Sour Cream, Cheddar Cheese, Lettuce, Ground Beef (85% Lean / 15% Fat). more...
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losing 1.4 lb a week
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Other Related Links
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Carb Tracker for Gina's weight history
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