Weigh In record (no journal entry) for 18 June 2013
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212.4 lb
Lost so far: 4.8 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 June 2013:
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628 kcal
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Fat: 14.04g | Prot: 22.99g | Carb: 102.84g.
Breakfast: Kellogg's Pop-Tarts - S'mores. Lunch: Crystal Light On The Go Peach Iced Tea Mix, Healthy Choice Baked Taste Roasted Chicken and Potatoes, Raspberries. more...
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losing 19.6 lb a week
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monkeasley's weight history
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