Weigh In record (no journal entry) for 13 June 2013
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174.2 lb
Lost so far: 0 lb.
Still to go: 24.3 lb.
Diet followed poorly.
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Diet Calendar Entry for 13 June 2013:
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3270 kcal
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Fat: 90.72g | Prot: 100.76g | Carb: 335.64g.
Breakfast: Nature Valley Crunchy Granola Bars - Oats 'N Honey. Lunch: Fanta Orange Soda (12 oz Can), McDonald's Premium Crispy Chicken CBO Sandwich, McDonald's French Fries (Small). Dinner: Red Table Wine, Brownie, Duck Meat, Lettuce Salad with Assorted Vegetables, Chicken Breast, Great Value Potatoes Au Gratin, Gin and Tonic, Crisps, Heineken Heineken Beer. more...
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gaining 0.0 lb a week
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