Weigh In record (no journal entry) for 12 June 2013
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174.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 June 2013:
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693 kcal
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Fat: 22.83g | Prot: 43.33g | Carb: 77.50g.
Breakfast: Publix Red Delicious Apple (Large). Lunch: Light Ranch Reduced Fat Dressing, Best Choice Shredded Sharp Cheddar Cheese, Dannon Oikos Greek Nonfat Yogurt - Plain (Container), StarKist Foods Chunk Light Tuna in Water, Taylor Farms Organic Baby Spring Mix. Dinner: Salami, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Strawberry. Snacks/Other: Kellogg's FiberPlus Antioxidants Chewy Bars - Caramel Coconut Fudge, Strawberries, Blackberries, Blueberries. more...
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