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Night terrors are no fun.. especially ALL night long. Seems like scary/weird dreams were the themes for the night, because I had one that leaves me kind of sad. Ehh, they're just dreams. Needless to say, I didn't get very much deep sleep. And then, to top it ALL off, Owen was up this morning at 5:30A. Not a number I usually see on the clock. I had my coffee and made Owen his breakfast.. and I helped myself to breakfast, not even thinking about working out. That's okay though. I have the rest of the day to do so, and I might do it during Owen's nap, or go on a walk with him.
I hate being a zombie in the morning. I like staying in bed as long as it's dark outside.. :) Man, and to think, not even 3 years ago, I was a night owl. Not so much anymore. These past nights though, I've been going to bed when Owen goes to bed. I "pretend" to go to sleep to influence Owen (which it does)..and then I end up passing out.
I don't even wanna get on the scale this morning.. I might take a break from it today, and just look tomorrow. I over ate last night, even if my meal was healthful. AND then I ate before weighing. so, blah to that idea.
And the ONLY thing I hate about the seasons switching around here is that the pollen count gets to me SOO bad, every morning. I wake up sneezing.
Diet Calendar Entries for 05 September 2008:
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1179 kcal
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Fat: 51.74g | Prot: 68.90g | Carb: 82.11g.
Breakfast: butter, sugar free maple syrup, whole wheat eggo waffle, turkey bacon, french vanilla creamer, splenda, coffee. Lunch: cabot 50% fat cheddar, Tomato & Black Bean Soup. Dinner: merlot, dove dark chocolate, steamed dumplings, egg drop soup. Snacks/Other: splenda, sugar free french vanilla creamer, coffee, white mushrooms, bell pepper, onion, zucchini, egg white, egg, whole, hellmans mayo. more...
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4080 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Driving - 20 minutes, Sitting - 5 hours and 30 minutes, Desk Work - 1 hour and 15 minutes, Standing - 3 hours and 45 minutes, Sleeping - 7 hours and 40 minutes, Resting - 4 hours and 30 minutes, Housework - 30 minutes. more...
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