Weigh In record (no journal entry) for 10 June 2013
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201.8 lb
Lost so far: 2.2 lb.
Still to go: 46.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 10 June 2013:
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1161 kcal
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Fat: 56.69g | Prot: 93.35g | Carb: 87.27g.
Breakfast: Black Bean Brownies II, Blueberries, Oikos Fruit on The Bottom Nonfat Greek Yogurt - Apricot Mango. Lunch: Pepper Jack Cheese, Healthy Life Low Carb Italian Bread, Deli Sliced Ham. Dinner: Roundy's Chicken. Snacks/Other: Peanut Butter To Go, Baby-Cut Carrots. more...
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losing 0.3 lb a week
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dkirkbride's weight history
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