sisterone's Journal, 10 June 2013

had to eat on the fly today Dale had eye surgery good thing we took our food with us.

Diet Calendar Entry for 10 June 2013:
1251 kcal Fat: 29.16g | Prot: 62.69g | Carb: 184.65g.   Breakfast: Quaker Rice Cakes - Apple Cinnamon, Snak Club Raw Almonds, Coffee (Brewed From Grounds), Water, Dannon Light & Fit Greek - Vanilla. Lunch: Land O' Frost Black Forest Ham, Lettuce Salad with Assorted Vegetables, Sweet Cherries, Edy's Outshine Coconut Waters with Banana, Kraft Singles Fat Free American Cheese Slices, Franz San Juan Island Nine Grain Bread, Land O' Frost Oven Roasted Turkey Breast. Dinner: Asian Chicken Salad. Snacks/Other: Popsicle Cherry Popsicle. more...

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