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Chubby Queen
Journal
10 Jun 13
Chubby Queen's Journal, 10 June 2013
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Weigh In record (no journal entry) for 10 June 2013
178.6 lb
Lost so far:
5.5 lb
.
Still to go:
28.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 June 2013:
1450 kcal
Fat: 46.15g | Prot: 39.87g | Carb: 218.75g.
Breakfast:
Coffee, Nature's Source Muesli Crunch.
Lunch:
Brown Sugar, Coffee, Enterprise Back Bacon, Fried Egg with Fat.
Dinner:
Scone, Minestrone Soup, Original Toffee.
Snacks/Other:
Apples, Bananas.
more...
2356 kcal
Activities & Exercise:
Conditioning exercise (health club) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
steady weight
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