Weigh In record (no journal entry) for 05 June 2013
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116.8 lb
Lost so far: 0 lb.
Still to go: 6.6 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 June 2013:
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1986 kcal
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Fat: 58.40g | Prot: 153.43g | Carb: 228.47g.
Breakfast: Kroger Lactose Free 2% Reduced Fat Milk, Alfalfa Sprouts, Tomatoes, Lettuce, Turkey Ham, Holsum Pan Integral, VPX Zero Carb SRO. Lunch: Quaker Chocolate Chip Oatmeal Cookies, Pecorino Cheese, Fresh Lime Juice, Truvia Sweetener, Green Tea, Rosemary, Parsley (Dried), Pampered Chef Coarse Sea & Himalayan Salt, Tomatoes, Lettuce, Baked Sweetpotato (Peel Not Eaten), Sea Salt, Publix Turkey Tenderloin. Dinner: Fresh Lime Juice, Truvia Sweetener, Green Tea, Holsum Pan Integral, Poached Egg. Snacks/Other: Fresh Lime Juice, Truvia Sweetener, Green Tea, Kroger Lactose Free 2% Reduced Fat Milk, Walnuts, VPX Zero Carb SRO. more...
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1764 kcal
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Activities & Exercise:
Housework - 1 hour, Exercise machine (moderate) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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