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I returned to the gym yesterday after a two-week absence due to illness. Expected a large weight loss, but instead showed a gain of 5 pounds. Was shocked! Then remembered that I had started steroids a week earlier. Friends had warned they cause weight gain. Am now worried just how long I'll be on them and their effect on my diet.
Had a huge fight with boyfriend last night and received a call my uncle had died. I'm exhausted and feel like eating lots of comfort food. Good thing there's nothing too bad in the house to eat.
Diet Calendar Entries for 16 September 2010:
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1617 kcal
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Fat: 61.73g | Prot: 82.29g | Carb: 183.95g.
Breakfast: banana. Lunch: rice, red beans, tuna, wheat bread, fat-free miracle whip. Dinner: taco. Snacks/Other: Graham Crackers (Plain or Honey, Includes Cinnamon), pudding. more...
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3713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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