Weigh In record (no journal entry) for 04 June 2013
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177.4 lb
Lost so far: 0 lb.
Still to go: 42.4 lb.
Diet followed 100%.
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Diet Calendar Entry for 04 June 2013:
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560 kcal
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Fat: 43.48g | Prot: 31.38g | Carb: 7.31g.
Breakfast: Mushrooms, Green Peppers, Onions, Eckrich Angus Beef Smoked Sausage, Kraft American Cheese Slice, Egg. more...
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losing 12.6 lb a week
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