fattymcgee13's Journal, 04 June 2013

Weigh In record (no journal entry) for 04 June 2013
109.4 lb Lost so far: 0.6 lb.    Still to go: 6.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 June 2013:
2219 kcal Fat: 51.96g | Prot: 67.02g | Carb: 374.67g.   Breakfast: Strawberries , Instant Oatmeal - Lower Sugar Maple and Brown Sugar , 2% Milkfat Lowfat Cottage Cheese. Lunch: Honey Walnut Cream Cheese, Plain Bagel. Dinner: Crunchy Granola Bars - Peanut Butter, Yogurt Covered Raisins, Craisins 100 Calorie Pack. Snacks/Other: Cinnamon Raisin Bagel, Special K Chocolatey Delight Cereal. more...
gaining 3.5 lb a week

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