Gained a lot of weight. I'd like to lose 30lbs before vacation in October.
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176.0 lb
Lost so far: 0 lb.
Still to go: 32.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 02 June 2013:
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2255 kcal
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Fat: 110.34g | Prot: 109.15g | Carb: 198.63g.
Breakfast: Mayonnaise, Kraft Cheese Slice, Multigrain Bread, Fried Egg. Lunch: Mayonnaise, Provolone Cheese, Sole (Fish), Sobeys Panini Buns. Dinner: Kedgeree. Snacks/Other: Church's Chicken Original Breast, Strongbow Cider, Peanut Brittle. more...
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gaining 0.6 lb a week
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