fireball58's Journal, 02 June 2013

Gained a lot of weight. I'd like to lose 30lbs before vacation in October.
176.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed poorly.

Diet Calendar Entry for 02 June 2013:
2255 kcal Fat: 110.34g | Prot: 109.15g | Carb: 198.63g.   Breakfast: Mayonnaise, Kraft Cheese Slice, Multigrain Bread, Fried Egg. Lunch: Mayonnaise, Provolone Cheese, Sole (Fish), Sobeys Panini Buns. Dinner: Kedgeree. Snacks/Other: Church's Chicken Original Breast, Strongbow Cider, Peanut Brittle. more...
gaining 0.6 lb a week

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