chereeguitar's Journal, 01 June 2013

Deepak Chopra shared the HAPPINESS equation
during his seminar this week.

HAPPINESS = Set Point for Joy + Conditions of Living +
Voluntary Choices!

40% of our happiness is determined by the CHOICES we MAKE!!

He stated "The FASTEST WAY to HAPPINESS is to make someone else HAPPY!"
So, I challenge YOU today~MAKE SOMEONE ELSE HAPPY and release the JOY in YOUR LIFE!

Diet Calendar Entries for 01 June 2013:
1591 kcal Fat: 54.08g | Prot: 80.30g | Carb: 205.11g.   Breakfast: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Lunch: Milk (Nonfat), Walnuts, Kellogg's Special K Brownie Bites. Dinner: Saltine Crackers, Kraft Miracle Whip Dressing, Ketchup, Mustard, Russet Potatoes (Flesh and Skin), Ground Beef (Cooked). Snacks/Other: Kroger Caramel Mini Rice Cakes, Kroger Lite Greek Blueberry Yogurt. more...
1947 kcal Activities & Exercise: Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



chereeguitar's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.