Deepak Chopra shared the HAPPINESS equation during his seminar this week.
HAPPINESS = Set Point for Joy + Conditions of Living + Voluntary Choices!
40% of our happiness is determined by the CHOICES we MAKE!! He stated "The FASTEST WAY to HAPPINESS is to make someone else HAPPY!" So, I challenge YOU today~MAKE SOMEONE ELSE HAPPY and release the JOY in YOUR LIFE!
Diet Calendar Entries for 01 June 2013:
|
1591 kcal
|
Fat: 54.08g | Prot: 80.30g | Carb: 205.11g.
Breakfast: Kroger Multi-Grain Sandwich Slims, Milk (Nonfat), Peanut Butter. Lunch: Milk (Nonfat), Walnuts, Kellogg's Special K Brownie Bites. Dinner: Saltine Crackers, Kraft Miracle Whip Dressing, Ketchup, Mustard, Russet Potatoes (Flesh and Skin), Ground Beef (Cooked). Snacks/Other: Kroger Caramel Mini Rice Cakes, Kroger Lite Greek Blueberry Yogurt. more...
|
|
1947 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Resting - 6 hours, Desk Work - 10 hours. more...
|
|