Weigh In record (no journal entry) for 30 May 2013
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175.0 lb
Lost so far: 11.0 lb.
Still to go: 35.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2013:
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1155 kcal
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Fat: 99.48g | Prot: 48.32g | Carb: 14.22g.
Breakfast: Coffee, International Delight Sugar Free French Vanilla Coffee Creamer, Bacon, Scrambled Egg (Whole, Cooked), Cheddar Cheese. Lunch: Kraft Ranch Dressing, Oscar Mayer Deli Fresh Black Forest Ham, Black Olives, Green Peppers, Cheddar Cheese, Hard-Boiled Egg, Lettuce. more...
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gaining 0.9 lb a week
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