daily totals= 1700 cal max goal is (1200-1400)
per meal-
20 g carbs, 30 g protein, 10 g fat
Diet Calendar Entry for 26 May 2013:
|
449 kcal
|
Fat: 9.33g | Prot: 55.27g | Carb: 39.91g.
Breakfast: lean seven, Dole Frozen Mixed Fruit, Milk (Nonfat), Pure Protein 100% Whey Protein - Vanilla Cream. more...
|
|