judy444's Journal, 03 March 2020

Weigh In record (no journal entry) for 03 March 2020
158.0 lb Lost so far: 3.0 lb.    Still to go: 19.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 March 2020:
1060 kcal Fat: 46.00g | Prot: 86.00g | Carb: 78.00g.   Breakfast: Slim-Fast High Protein Creamy Chocolate Shake. Lunch: Freshly Backyard BBQ Chicken. Dinner: Slim-Fast High Protein Creamy Chocolate Shake. Snacks/Other: Blue Bunny Mini Swirls Vanilla, Maple Donuts Glazed Donuts. more...
1972 kcal Activities & Exercise: Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
gaining 0.6 lb a week



     
 

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