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judy444
Journal
03 Mar 20
judy444's Journal, 03 March 2020
judy444's Profile
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Weigh In record (no journal entry) for 03 March 2020
158.0 lb
Lost so far:
3.0 lb
.
Still to go:
19.7 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 03 March 2020:
1060 kcal
Fat: 46.00g | Prot: 86.00g | Carb: 78.00g.
Breakfast:
Slim-Fast High Protein Creamy Chocolate Shake.
Lunch:
Freshly Backyard BBQ Chicken.
Dinner:
Slim-Fast High Protein Creamy Chocolate Shake.
Snacks/Other:
Blue Bunny Mini Swirls Vanilla, Maple Donuts Glazed Donuts.
more...
1972 kcal
Activities & Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours.
more...
gaining 0.6 lb a week
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