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ad a bad eating day-ate way too much of the wrong stuff. Gotta get back on track. No more cheating..........
Diet Calendar Entries for 26 May 2013:
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1111 kcal
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Fat: 36.92g | Prot: 63.72g | Carb: 140.54g.
Breakfast: Food For Life Baking Company Ezekiel 4:9 Sprouted Grain English Muffins, Almond Butter Nuts (Without Salt Added), Special K, Orange Juice, Coffee with Cream, 1% Fat Milk. Lunch: Sue Bee Honey, Green Tea, Hummus, Joseph's Taboule Salad, Deli Turkey or Chicken Breast Meat, Flour Tortilla. Dinner: Shrimp, Cooked Cauliflower (from Fresh), Cauliflower, Cooked Carrots, Fujisan Edamame Salad. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Peanut Butter, Coffee with Cream, Coffee with Cream, Jell-O Sugar Free Chocolate Pudding Snack. more...
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2760 kcal
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Activities & Exercise:
Yard Work (gardening) - 30 minutes, Walking (slow) - 2/mph - 30 minutes, Driving - 30 minutes, Housework - 1 hour, Desk Work - 2 hours, Sleeping - 8 hours, Resting - 11 hours and 30 minutes. more...
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