| January 2020 |
| Tue 7th: |
683 *
|
33%
|
fat: 32.91g |
| |
protein: 37.50g |
| |
carbs: 68.02g |
|
3411*
|
 2728
|
| Sun 5th: |
1270 *
|
60%
|
fat: 62.30g |
| |
protein: 70.51g |
| |
carbs: 68.52g |
|
3091*
|
1821
|
| January 2017 |
| Mon 16th: |
496 *
|
24%
|
fat: 27.36g |
| |
protein: 24.76g |
| |
carbs: 34.16g |
|
-
|
-
|
| December 2016 |
| Tue 27th: |
124 *
|
6%
|
fat: 2.74g |
| |
protein: 4.20g |
| |
carbs: 21.21g |
|
-
|
-
|
| Mon 26th: |
264 *
|
13%
|
fat: 8.59g |
| |
protein: 14.82g |
| |
carbs: 32.36g |
|
2830*
|
2566
|
| Sun 25th: |
279 *
|
13%
|
fat: 3.78g |
| |
protein: 12.66g |
| |
carbs: 50.09g |
|
2751*
|
2472
|
| November 2015 |
| Mon 9th: |
983 *
|
47%
|
fat: 41.80g |
| |
protein: 47.83g |
| |
carbs: 104.32g |
|
4492*
|
3509
|
| September 2015 |
| Sun 13th: |
1315 *
|
63%
|
fat: 38.61g |
| |
protein: 68.85g |
| |
carbs: 189.15g |
|
3383*
|
2068
|
| August 2015 |
| Sat 29th: |
385 *
|
18%
|
fat: 22.57g |
| |
protein: 13.33g |
| |
carbs: 33.11g |
|
2929*
|
2544
|
| Sun 9th: |
752 *
|
36%
|
fat: 37.94g |
| |
protein: 32.67g |
| |
carbs: 80.54g |
|
2833*
|
2081
|
| July 2015 |
| Sat 11th: |
501 *
|
24%
|
fat: 12.06g |
| |
protein: 16.95g |
| |
carbs: 80.02g |
|
3085*
|
2584
|
| Fri 10th: |
1323 *
|
63%
|
fat: 35.37g |
| |
protein: 59.02g |
| |
carbs: 195.74g |
|
4517*
|
3194
|
| Thu 9th: |
1959 *
|
93%
|
fat: 100.35g |
| |
protein: 81.85g |
| |
carbs: 184.39g |
|
3756*
|
1797
|
| Wed 8th: |
1460 *
|
70%
|
fat: 67.86g |
| |
protein: 64.89g |
| |
carbs: 153.30g |
|
5217*
|
3757
|
| Tue 7th: |
803 *
|
38%
|
fat: 25.29g |
| |
protein: 37.95g |
| |
carbs: 104.81g |
|
3224*
|
2421
|
| Mon 6th: |
774 *
|
37%
|
fat: 19.49g |
| |
protein: 38.89g |
| |
carbs: 113.46g |
|
3113*
|
2339
|
| Fri 3rd: |
982 *
|
47%
|
fat: 52.93g |
| |
protein: 31.11g |
| |
carbs: 99.59g |
|
3946*
|
2964
|
| Thu 2nd: |
760 *
|
36%
|
fat: 20.54g |
| |
protein: 27.74g |
| |
carbs: 117.27g |
|
2649*
|
1889
|
| April 2015 |
| Sun 19th: |
254 *
|
12%
|
fat: 5.34g |
| |
protein: 7.32g |
| |
carbs: 44.86g |
|
2665*
|
2411
|
| October 2014 |
| Sun 19th: |
274 *
|
13%
|
fat: 14.61g |
| |
protein: 11.12g |
| |
carbs: 24.79g |
|
2629*
|
2355
|
