Weigh In record (no journal entry) for 25 May 2013
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242.0 lb
Lost so far: 14.0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 25 May 2013:
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1788 kcal
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Fat: 40.23g | Prot: 104.30g | Carb: 248.96g.
Breakfast: 4 Grain Hard Boiled Eggs, Banana, International Delight Hazelnut Coffee Creamer. Lunch: Water (Bottled), Ranch Salad Dressing (Fat Free), Baby Carrots, Roasted Broiled or Baked Chicken Breast (Skin Eaten), Healthy Choice Baked Taste Lasagna with Meat Sauce. Dinner: Broiled Veal Cutlet or Steak, Green Giant Steamed Mixed Vegetables (Frozen), Healthy Choice Sweet and Sour Chicken. Snacks/Other: Healthy Choice Greek Frozen Yogurt - Strawberry, Water (Bottled), Ocean Spray 100% Juice Cranberry Juice (10 oz Bottle), Apples, Nabisco Wheat Thins - Low Sodium. more...
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losing 5.8 lb a week
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 Comments
Hello,
My name is miss Tessy, i saw your profile and it drew my attention to write to you. I would like you to communicate me through my e-mail address (goodl899@yahoo.co.uk)
Tessy
09 Jun 13 by member: tessy32
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