Weigh In record (no journal entry) for 23 May 2013
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187.2 lb
Lost so far: 3.3 lb.
Still to go: 47.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 May 2013:
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764 kcal
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Fat: 29.16g | Prot: 49.36g | Carb: 83.60g.
Breakfast: Bagel Thins - Plain, Reduced Fat Cream Cheese. Lunch: Butter, 100% Whole Wheat Bread, Spinach Salad. Dinner: Cooked Broccoli (from Fresh, Fat Not Added in Cooking), Beef Filet Mignon. more...
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losing 12.6 lb a week
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fireflybabe56's weight history
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