flabbadabb's Journal, 20 May 2013

Weigh In record (no journal entry) for 20 May 2013
136.2 lb Lost so far: 18.1 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:
1486 kcal Fat: 61.44g | Prot: 81.09g | Carb: 168.86g.   Breakfast: Hard-Boiled Egg, Kaviar, Butter (Salted), RugSprø. Lunch: Beef or Meat Gravy, Fiskekaker, Whole Wheat Macaroni. Dinner: Raisins, Cottage Cheese, Tomatoes, Multigrain Bread. Snacks/Other: Chocolate Ice Creams, Taco Soup. more...
gaining 2.9 lb a week

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