Laque's Journal, 18 February 2020


Diet Calendar Entries for 18 February 2020:
2144 kcal Fat: 118.48g | Prot: 67.41g | Carb: 203.63g.   Breakfast: Nabisco Wheat Thins Toasted Chips - Garden Valley Veggie, Water, Foppen Norwegian Smoked Salmon Slices. Lunch: Water, Instant Coffee (made from Powdered), HEB Parmesan Green Beans, HEB Bulk New Mexico Hatch Green Chile Cashews, Del Monte Fresh Pineapple. Dinner: Water, HEB Seafood Meal Simple Stuffed Salmon Original. Snacks/Other: Water, Sugar in the Raw Brown Sugar (Packet), International Delight Hazelnut Coffee Creamer, Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps, V8 Splash Berry Blend. more...
3110 kcal Activities & Exercise: YMCA Elliptical - 51 minutes, Resting - 18 hours and 51 minutes, Sleeping - 4 hours and 18 minutes. more...

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