wjeremey's Journal, 10 May 2013

348.0 lb Lost so far: 5.0 lb.    Still to go: 148.0 lb.    Diet followed reasonably well.

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1801 kcal

Fat: 43.23g | Prot: 57.45g | Carb: 308.35g.   Breakfast: Water, 1% Fat Milk, Raisin Bran Crunch, Bananas (Large). Lunch: Waffle Potato Fries (Medium), Fruit Cup (Small), Chicken Nuggets (8 Count), Barbecue Sauce. Snacks/Other: Coco-Cola Classic (12 oz), Oats & Honey Chewy Granola Bar. more...

3845 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...