Weigh In record (no journal entry) for 11 May 2013
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345.0 lb
Lost so far: 8.0 lb.
Still to go: 145.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2013:
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4316 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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wjeremey's weight history
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