LisaPhenon's Journal, 08 May 2013

Interesting zumba experience tonight. I was the only one there. The instructor (Hollis) and I just sat and talked for a while, and then realized that no one else was going to show up, so we got started. I really like Hollis as a person, but she is definitely not the best zumba instructor. I'm not being mean. I just want to get a really good work out every time, and I want to be excited about going. My Saturday instructor, Liliana is amazing on the other hand. Me and some of the other ladies spoke to Liliana recently about our issues with Hollis. We didn't want to go to the owner. Liliana agreed to speak with her and give her some pointers. Well, like I said, the woman is awesome. About half way through the class, Liliana showed up and worked out with us. I left after the workout so they could talk. I'm hoping that Hollis takes Liliana's advice because Liliana is going to Mexico for the summer, so we're going to be stuck with Hollis three times a week... or maybe just me. I can't believe that no one else showed up tonight.

Diet Calendar Entries for 08 May 2013:
1173 kcal Fat: 41.27g | Prot: 69.91g | Carb: 117.00g.   Breakfast: McDonald's Coffee Creamer, McDonald's Premium Roast Coffee (Large). Lunch: Mayonnaise, Kraft American Cheese Slice, Publix Roast Beef, Whole Wheat Bread. Dinner: Chicken Breast (Skin Not Eaten), Great Value Broccoli Florets, Great Value Angel Hair Pasta, Great Value Alfredo Sauce. Snacks/Other: Watermelon, Edy's Fruit Bar No Sugar Added, Great Value Broccoli Florets, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten), Great Value Alfredo Sauce, Great Value Angel Hair Pasta. more...
2915 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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