Weigh In record (no journal entry) for 08 May 2013
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191.1 lb
Lost so far: 2.9 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2013:
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1586 kcal
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Fat: 129.78g | Prot: 83.09g | Carb: 21.91g.
Breakfast: Prosciutto Crudo. Lunch: Primosale, Peperoni Verdi, Olio Extra Vergine di Oliva, Lattuga, Salsiccia di Maiale Fresca. Dinner: Primosale, Wurstel Classici, Frittata di Uova o Uovo Strapazzato con Verdure. Snacks/Other: Zucchero, Caffè Espresso. more...
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gaining 3.1 lb a week
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carlocau's weight history
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