Weigh In record (no journal entry) for 07 May 2013
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203.0 lb
Lost so far: 3.0 lb.
Still to go: 33.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2013:
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1437 kcal
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Fat: 53.96g | Prot: 71.24g | Carb: 167.22g.
Lunch: Vegetable Beef Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Dinner: Vegetable Beef Soup (Home Recipe), Egg Noodles (Enriched, Cooked). Snacks/Other: Oscar Mayer Bologna (Made with Chicken & Pork), White Bread. more...
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losing 7.0 lb a week
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