Weigh In record (no journal entry) for 06 May 2013
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343.0 lb
Lost so far: 30.3 lb.
Still to go: 194.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 06 May 2013:
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910 kcal
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Fat: 40.07g | Prot: 31.10g | Carb: 108.03g.
Breakfast: Lean Pockets Whole Grain Supreme Pizza. Lunch: Great Value Half & Half, Splenda No Calorie Sweetener Packets, Starbucks Iced Brewed Coffee (Venti), Domino's Pizza Artisan Pizza - Tuscan Salami & Roasted Veggie. Dinner: Athens Spanakopita. Snacks/Other: Coffee, Water, Cream (Half & Half), Splenda No Calorie Sweetener Packets. more...
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losing 0.6 lb a week
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