Weigh In record (no journal entry) for 06 May 2013
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145.0 lb
Lost so far: 5.0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 May 2013:
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1592 kcal
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Fat: 65.85g | Prot: 44.03g | Carb: 210.42g.
Lunch: Sunshine Cheez-It Reduced Fat Crackers, Chef Boyardee Mini Ravioli. Dinner: Eating Right Peeled Baby-cut Carrots, Hidden Valley Light Ranch Salad Dressing, wheat bread soft, butter, cheddar cheese, Campbell's Soup at Hand Classic Tomato Soup. Snacks/Other: Fiber One 90 Calorie Brownies - Chocolate Fudge, Whole Milk, Half and Half Cream, Pringles Super Stack Extreme Screamin Dill Pickle Potato Crisps. more...
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2235 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Standing - 1 hour, Walking (exercise) - 3.5/mph - 25 minutes, Desk Work - 4 hours, Resting - 9 hours and 35 minutes, Sleeping - 8 hours. more...
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steady weight
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