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Myrna Louise
Journal
06 May 13
Myrna Louise's Journal, 06 May 2013
Myrna Louise's Profile
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Weigh In record (no journal entry) for 06 May 2013
217.0 lb
Lost so far:
51.8 lb
.
Still to go:
37.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 May 2013:
675 kcal
Fat: 40.90g | Prot: 63.77g | Carb: 19.96g.
Breakfast:
Coffee (Brewed From Grounds).
Lunch:
Premier Nutrition Protein Shake.
Dinner:
Cabbage.
Snacks/Other:
Butter.
more...
4206 kcal
Activities & Exercise:
Sleeping - 8 hours, Resting - 13 hours and 30 minutes, Bicycling (moderate) - 13/mph - 2 hours and 30 minutes.
more...
losing 0.6 lb a week
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Myrna Louise's weight history
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