| October 2016 |
| Tue 25th: |
1789
|
89%
|
fat: 131.31g |
| |
protein: 118.39g |
| |
carbs: 30.52g |
|
-
|
-
|
| Mon 24th: |
1517
|
76%
|
fat: 119.61g |
| |
protein: 88.59g |
| |
carbs: 25.41g |
|
-
|
-
|
| January 2015 |
| Sat 24th: |
1781 *
|
89%
|
fat: 157.53g |
| |
protein: 65.72g |
| |
carbs: 30.46g |
|
-
|
-
|
| October 2014 |
| September 2014 |
| November 2013 |
| Thu 7th: |
1346
|
67%
|
fat: 99.43g |
| |
protein: 83.20g |
| |
carbs: 29.16g |
|
-
|
-
|
| Wed 6th: |
1026
|
51%
|
fat: 70.43g |
| |
protein: 66.20g |
| |
carbs: 29.16g |
|
-
|
-
|
| October 2013 |
| Mon 14th: |
438
|
22%
|
fat: 33.12g |
| |
protein: 23.18g |
| |
carbs: 8.83g |
|
-
|
-
|
| Fri 11th: |
898
|
45%
|
fat: 68.34g |
| |
protein: 48.80g |
| |
carbs: 21.44g |
|
-
|
-
|
| Thu 10th: |
1580
|
79%
|
fat: 127.41g |
| |
protein: 72.57g |
| |
carbs: 28.72g |
|
-
|
-
|
| Wed 9th: |
993
|
66%
|
fat: 78.62g |
| |
protein: 48.18g |
| |
carbs: 26.83g |
|
-
|
-
|
| Tue 8th: |
1451
|
97%
|
fat: 88.36g |
| |
protein: 116.56g |
| |
carbs: 39.58g |
|
-
|
-
|
| Mon 7th: |
1296
|
86%
|
fat: 86.43g |
| |
protein: 90.65g |
| |
carbs: 27.77g |
|
-
|
-
|
| September 2013 |
| Mon 30th: |
1026
|
68%
|
fat: 110.08g |
| |
protein: 7.88g |
| |
carbs: 8.30g |
|
-
|
-
|
| Wed 18th: |
883
|
59%
|
fat: 55.13g |
| |
protein: 69.12g |
| |
carbs: 29.44g |
|
-
|
-
|
| July 2013 |
| Thu 4th: |
770
|
51%
|
fat: 51.79g |
| |
protein: 62.31g |
| |
carbs: 12.91g |
|
-
|
-
|
| June 2013 |
| Tue 25th: |
165
|
11%
|
fat: 9.09g |
| |
protein: 15.57g |
| |
carbs: 5.00g |
|
-
|
-
|
