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cant seem to get out of the 140's. thank goodness nice weather is on the way so i can spend my days outside
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144.0 lb
Lost so far: 11.0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 May 2013:
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1440 kcal
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Fat: 42.16g | Prot: 96.66g | Carb: 165.78g.
Breakfast: Cottage Cheese (Lowfat 1% Milkfat), Almonds, Banana. Lunch: Cheese Slice, Honey Ham, Hamburger or Hotdog Rolls. Dinner: Mixed Vegetables, Converted Original Rice, Chicken Breast (Skin Not Eaten), Stuffed Mushrooms. Snacks/Other: Greek Yogurt, Strawberries, Rice Pudding. more...
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1968 kcal
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Activities & Exercise:
Standing - 5 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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AlyssaKeul's weight history
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