Weigh In record (no journal entry) for 29 April 2013
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158.0 lb
Lost so far: 0 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2013:
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842 kcal
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Fat: 27.70g | Prot: 24.70g | Carb: 124.00g.
Breakfast: Blue Diamond Almond Breeze Vanilla Milk, Honey Nut Cheerios. Lunch: California Pizza Kitchen BBQ Chicken Pizza For One. Snacks/Other: Musselman's Cinnamon Apple Sauce. more...
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gaining 0.2 lb a week
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