Weigh In record (no journal entry) for 28 April 2013
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150.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 28 April 2013:
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874 kcal
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Fat: 30.50g | Prot: 28.20g | Carb: 131.62g.
Breakfast: Kroger Honey Nut Bitz, Bananas, Strawberries, Spinach, Butter, Egg. Lunch: Unsweetened Frozen Strawberries, Bananas, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Vanilla Extract, Clover Honey, Trader Joe's Rolled Oats. Dinner: ShopRite Balsamic Vinegar, Whole Foods Market Organic Extra Virgin Olive Oil, Cucumber (Peeled), Tomatoes, Mixed Salad Greens, Lettuce. Snacks/Other: Sara Lee Mr. Pita Plain Pita Bread, Kroger Whipped Cream Cheese Spread, Sara Lee 45 Calories & Delightful 100% Whole Wheat with Honey Bread, Smoked Chinook Salmon (Lox). more...
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1657 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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