| May 2013 |
| Wed 22nd: |
841 *
|
70%
|
fat: 8.56g |
| |
protein: 49.85g |
| |
carbs: 154.35g |
|
-
|
-
|
| Mon 20th: |
712 *
|
59%
|
fat: 20.27g |
| |
protein: 52.46g |
| |
carbs: 91.95g |
|
-
|
-
|
| Sat 18th: |
899 *
|
75%
|
fat: 32.38g |
| |
protein: 56.08g |
| |
carbs: 102.77g |
|
-
|
-
|
| Thu 16th: |
958 *
|
80%
|
fat: 31.50g |
| |
protein: 52.87g |
| |
carbs: 132.46g |
|
-
|
-
|
| Tue 14th: |
823 *
|
69%
|
fat: 22.17g |
| |
protein: 22.32g |
| |
carbs: 152.68g |
|
-
|
-
|
| Mon 13th: |
683 *
|
57%
|
fat: 18.25g |
| |
protein: 46.95g |
| |
carbs: 89.83g |
|
-
|
-
|
| Fri 10th: |
1846 *
|
154%
|
fat: 43.88g |
| |
protein: 63.23g |
| |
carbs: 315.01g |
|
-
|
-
|
| Thu 9th: |
811 *
|
68%
|
fat: 26.02g |
| |
protein: 36.96g |
| |
carbs: 117.76g |
|
-
|
-
|
| Wed 8th: |
889 *
|
74%
|
fat: 24.59g |
| |
protein: 47.54g |
| |
carbs: 128.05g |
|
-
|
-
|
| Tue 7th: |
1294 *
|
108%
|
fat: 36.21g |
| |
protein: 103.55g |
| |
carbs: 141.77g |
|
-
|
-
|
| Mon 6th: |
864 *
|
72%
|
fat: 14.54g |
| |
protein: 47.32g |
| |
carbs: 143.29g |
|
-
|
-
|
| Sun 5th: |
1407 *
|
117%
|
fat: 44.69g |
| |
protein: 64.23g |
| |
carbs: 201.54g |
|
-
|
-
|
| Sat 4th: |
819 *
|
68%
|
fat: 20.83g |
| |
protein: 35.55g |
| |
carbs: 132.54g |
|
-
|
-
|
| Fri 3rd: |
868 *
|
72%
|
fat: 22.64g |
| |
protein: 26.29g |
| |
carbs: 136.32g |
|
-
|
-
|
| Thu 2nd: |
1229 *
|
102%
|
fat: 47.19g |
| |
protein: 41.33g |
| |
carbs: 179.42g |
|
-
|
-
|
| Wed 1st: |
1487 *
|
124%
|
fat: 46.45g |
| |
protein: 103.92g |
| |
carbs: 175.28g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
902 *
|
75%
|
fat: 19.41g |
| |
protein: 36.29g |
| |
carbs: 156.97g |
|
-
|
-
|
| Mon 29th: |
1300 *
|
108%
|
fat: 47.92g |
| |
protein: 76.21g |
| |
carbs: 146.51g |
|
1941*
|
 641
|
| Sun 28th: |
874
|
73%
|
fat: 30.50g |
| |
protein: 28.20g |
| |
carbs: 131.62g |
|
1657*
|
783
|
