Weigh In record (no journal entry) for 22 April 2013
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210.0 lb
Lost so far: 10.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2013:
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1482 kcal
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Fat: 66.55g | Prot: 65.73g | Carb: 123.54g.
Breakfast: Coffee (Brewed From Grounds), Hard-Boiled Egg. Lunch: White Cake (Without Frosting), Italian Wedding Soup, Italian Salad Dressing, Lettuce Salad with Tomato, Tuna Salad, Egg Salad. Dinner: Original Barbecue Sauce, Easy Mix Corn Bread, Green Peas, Pork Roast. Snacks/Other: Hummus, Simply Naked Pita Chips, Red Table Wine. more...
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losing 0.8 lb a week
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SaraKeely's weight history
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