samberg's Journal, 18 April 2013

Weigh In record (no journal entry) for 18 April 2013
153.0 lb Lost so far: 0 lb.    Still to go: 28.0 lb.    Diet followed N/A.

Diet Calendar Entry for 18 April 2013:
1543 kcal Fat: 44.15g | Prot: 46.09g | Carb: 249.95g.   Breakfast: Creamy Peanut Butter, 100% Whole Wheat Bread. Lunch: Honey Barbecue Sauce, Chicken Nuggets (5). Dinner: COLES CHS GARLIC TST, Heart Smart Roasted Red Pepper & Garlic Sauce, Elbow Macaroni. Snacks/Other: A&W Root Beer, Oranges, Gala Apples, Cheese & Breadstick Snacks. more...

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