| February 2014 |
| Fri 14th: |
890 *
|
56%
|
fat: 40.94g |
| |
protein: 51.03g |
| |
carbs: 103.08g |
|
-
|
-
|
| Thu 13th: |
1112 *
|
70%
|
fat: 19.23g |
| |
protein: 38.36g |
| |
carbs: 188.06g |
|
-
|
-
|
| August 2013 |
| Mon 26th: |
720 *
|
45%
|
fat: 32.50g |
| |
protein: 74.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| Thu 22nd: |
981 *
|
61%
|
fat: 48.41g |
| |
protein: 90.11g |
| |
carbs: 67.26g |
|
-
|
-
|
| Wed 21st: |
642 *
|
40%
|
fat: 23.23g |
| |
protein: 69.07g |
| |
carbs: 46.44g |
|
-
|
-
|
| Tue 20th: |
1026 *
|
64%
|
fat: 47.85g |
| |
protein: 68.13g |
| |
carbs: 104.56g |
|
-
|
-
|
| Mon 19th: |
1158 *
|
72%
|
fat: 47.84g |
| |
protein: 86.94g |
| |
carbs: 110.65g |
|
-
|
-
|
| Sun 18th: |
927 *
|
58%
|
fat: 38.93g |
| |
protein: 57.32g |
| |
carbs: 99.22g |
|
-
|
-
|
| Sat 17th: |
962 *
|
60%
|
fat: 35.05g |
| |
protein: 84.17g |
| |
carbs: 76.13g |
|
-
|
-
|
| Fri 16th: |
942 *
|
59%
|
fat: 42.87g |
| |
protein: 78.39g |
| |
carbs: 73.13g |
|
-
|
-
|
| Thu 15th: |
1007 *
|
63%
|
fat: 45.56g |
| |
protein: 90.38g |
| |
carbs: 72.90g |
|
-
|
-
|
| Wed 14th: |
1069 *
|
67%
|
fat: 42.93g |
| |
protein: 68.18g |
| |
carbs: 111.97g |
|
-
|
-
|
| Tue 13th: |
830 *
|
52%
|
fat: 37.52g |
| |
protein: 70.17g |
| |
carbs: 60.46g |
|
-
|
-
|
| Mon 12th: |
1308 *
|
82%
|
fat: 66.44g |
| |
protein: 107.99g |
| |
carbs: 89.62g |
|
-
|
-
|
| Sun 11th: |
1099 *
|
69%
|
fat: 37.04g |
| |
protein: 79.40g |
| |
carbs: 129.08g |
|
-
|
-
|
| Sat 10th: |
967 *
|
60%
|
fat: 20.23g |
| |
protein: 63.07g |
| |
carbs: 53.49g |
|
-
|
-
|
| Fri 9th: |
1220 *
|
76%
|
fat: 34.75g |
| |
protein: 142.15g |
| |
carbs: 65.30g |
|
-
|
-
|
| Thu 8th: |
1052 *
|
66%
|
fat: 43.18g |
| |
protein: 86.38g |
| |
carbs: 61.11g |
|
-
|
-
|
| Mon 5th: |
1122 *
|
70%
|
fat: 45.65g |
| |
protein: 121.02g |
| |
carbs: 75.28g |
|
-
|
-
|
| Sun 4th: |
936 *
|
58%
|
fat: 29.05g |
| |
protein: 64.78g |
| |
carbs: 111.96g |
|
-
|
-
|
