Weigh In record (no journal entry) for 17 April 2013
|
169.6 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 17 April 2013:
|
939 kcal
|
Fat: 29.11g | Prot: 77.76g | Carb: 91.01g.
Breakfast: Tangerine, Chobani Lowfat Mango Greek Yogurt, Butter, Kroger Whole Grain Artisan Bread, 4 Grain Hard Boiled Eggs. Lunch: Brown Rice (Long-Grain, Cooked), House of Tsang Classic Stir Fry Sauce, Peanut Sauce, Soybeans (Mature Seeds, Steamed, Cooked), Zucchini, Compliments Broccoli Slaw, Chicken Breast Meat (Broilers or Fryers, Fried, Cooked). more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biz319's weight history
|