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I'm feeling on TOP of the world today! I'm into my second week of eating much better & counting calories. My energy is higher & I'm sleeping better too:)With the "magic" of Kraft Fresh Takes to spice up my usual baked/grilled chicken, my taste buds are LOVING IT! Tonight I used the Southwest Three Cheese blend & it was super yummy with a small tortilla, lettuce, mustard & a few cherry tomatoes. It IS possible to eat well & ENJOY IT. Thank you GOD<3
Diet Calendar Entries for 16 April 2013:
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1531 kcal
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Fat: 45.62g | Prot: 65.33g | Carb: 225.38g.
Breakfast: Kroger Creamy Peanut Butter, Kellogg's Nutri-Grain Cereal Bar - Blueberry, Coffee, Valu Time Grape Jelly, Kroger 100% Whole White Wheat Bread. Lunch: Ritz Whole Wheat Crackers, Campbell's Chunky Savory Chicken with White & Wild Rice Soup. Dinner: Lettuce, Mustard, Cherry Tomatoes, Kraft Fresh Take Cheese & Breadcrumb Mix - Southwest Three Cheese, Grilled Chicken. Snacks/Other: Laughing Cow Light Creamy Swiss Cheese Wedges, The Snack Factory Pretzel Crisps - Original, Arnold 100% Natural Whole Wheat Bread, Kroger Creamy Peanut Butter, Great Value Concord Grape Jelly, Bananas. more...
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2592 kcal
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Activities & Exercise:
Desk Work - 8 hours and 30 minutes, Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours. more...
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