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hdzi0323
Journal
15 Apr 13
hdzi0323's Journal, 15 April 2013
hdzi0323's Profile
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Weigh In record (no journal entry) for 15 April 2013
153.0 lb
Lost so far:
3.0 lb
.
Still to go:
18.0 lb
.
Diet followed N/A.
Diet Calendar
Entries for 15 April 2013:
1223 kcal
Fat: 48.17g | Prot: 58.49g | Carb: 139.99g.
Breakfast:
Vita Coco 100% Pure Coconut Water, Better Oats Oat Revolution - Maple & Brown Sugar, Herbalife Herbal Tea Concentrate - Lemon, Herbalife Formula 1 - Pina Colada, Herbalife Personalized Protein Powder.
Lunch:
Hamburger with Mayonnaise or Salad Dressing on Bun, Kroger Swiss Cheese.
Dinner:
Little Caesars Deep Dish Pepperoni Pizza.
Snacks/Other:
Snickers Snickers Bar.
more...
1800 kcal
Activities & Exercise:
Housework - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
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