Weigh In record (no journal entry) for 10 April 2013
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204.2 lb
Lost so far: 2.8 lb.
Still to go: 44.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2013:
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583 kcal
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Fat: 10.85g | Prot: 29.31g | Carb: 95.68g.
Breakfast: Trader Joe's Chia Seeds, Silk Pure Almond Milk - Unsweetened Original, Orange Juice, Strawberries, Quaker Instant Oatmeal - Maple & Brown Sugar. Lunch: HEB Cantaloupe Chunks, Oscar Mayer Carving Board Rotisserie Seasoned Chicken Breast, Arnold Sandwich Thins 100% Whole Grain. more...
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gaining 18.9 lb a week
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