haun107's Journal, 27 July 2008

Back down to 138. Not bad considering how much I've eaten out in the past week. Just found out my 20 year high school reunion is in October. Maybe that's the motivation I need. :)

Diet Calendar Entries for 27 July 2008:
894 kcal Fat: 42.79g | Prot: 34.55g | Carb: 93.33g.   Breakfast: water, special blend, saltine, eggs. Dinner: tea, onions, catalina, lettuce, mushroom, carrot, chicken, pierogies. Snacks/Other: water. more...
2100 kcal Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Desk Work - 5 hours, Housework - 3 hours and 30 minutes, Resting - 6 hours and 30 minutes, Sleeping - 8 hours. more...

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Great for the loss! Hey, my 30 year high school reunion is in October! Sometimes I do think about that, but honestly it's the FS community that motivates me more!  
27 Jul 08 by member: amryk
Good job! Did you get your exercise in the last few days and write down points? Thought I would keep you accountable! You must have done stuff right since you had the loss! 
27 Jul 08 by member: livelifefully
I tried to eat right, and got a good walk in. played wii for a bit and loads of housework. I can't get to my treadmill or bowflex right now since we're painting that room, but should be back on schedule with exercise next weekend at the latest. I'm doing good on food today so far. How are you? 
27 Jul 08 by member: haun107
Good job! That reunion sounds like a really good motivator like you said, I'm sure you can do it! 
27 Jul 08 by member: biblioholic03

     
 

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