nellytorres's Journal, 08 April 2013

Weigh In record (no journal entry) for 08 April 2013
146.2 lb Lost so far: 1.5 lb.    Still to go: 14.2 lb.    Diet followed poorly.

Diet Calendar Entry for 08 April 2013:
803 kcal Fat: 36.25g | Prot: 51.40g | Carb: 69.64g.   Breakfast: Puff Pastry, Cantaloupe (Muskmelon), Scrambled Egg (Whole, Cooked), Strawberries, Dannon Light & Fit Greek - Strawberry. Lunch: StarKist Foods Chunk Light Tuna in Water (Can), Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Jell-O Fat Free Sugar Free Chocolate Pudding. more...
on diet nellytorres's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for nellytorres's own diet



nellytorres's weight history


nellytorres's Recent Activity

nellytorres's Own Activity

No recent activity.

nellytorres's Buddies

No recent activity.

Other Member Diet Recent Activity

Jon299 updated their Food Diary.
Laura3024 updated their Exercise Diary.
Socolova commented on their Journal Entry.
hoosier436 supported ChrisSpark's Journal Entry.
HaydenLR updated their Food Diary.
DairyFarmersWife commented on Socolova's Journal Entry.
Bigunn52 recorded a Journal Entry and a Weigh In at 273.6 lb.
lelicris updated their Food Diary.