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Yesterday I walked a mile on my pedometer!!! A freakin mile!! I cant believe it. It actually wasnt that hard. I will do it again today. Time is not to be wasted anymore. :)
Diet Calendar Entries for 05 April 2013:
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1289 kcal
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Fat: 52.75g | Prot: 59.01g | Carb: 60.18g.
Breakfast: Jif Creamy Peanut Butter, Reduced Calorie High Fiber Multigrain Bread, Keebler Town House Flipsides Original Pretzel Crackers, Cottage Cheese. Lunch: Italian Salad Dressing, American Cheese, Lettuce Salad with Assorted Vegetables. Dinner: Keebler Town House Flipsides Original Pretzel Crackers, Cottage Cheese. Snacks/Other: Vodka, Merlot Wine. more...
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4691 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
The steps really add up when you are not looking. Good job. Keep it up. Before you know it you will walk yourself to a new you.
05 Apr 13 by member: Kathy Vanish
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